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The other group also listened to music and received visualisation classes for 25 minutes every day for three weeks.

Results found that the group who listened to music and used imagery experienced better pain relief than the group who did not.

On the days that the men exercised listening to music, they travelled 11 per cent further - compared to the days they didn't listen to music.

Researchers also found that the men's levels of exertion were at their lowest when listening to music.

Fresh research from Austria has found that listening to music can help patients with chronic back pain.

There's no doubt that listening to your favourite music can instantly put you in a good mood.

Other studies show that listening to music releases endorphins - our natural 'feel good' hormones that lift our mood and give us motivation to carry on longer with exercise. The best type of music for exercise is thought to be high energy, high tempo music such as hip hop or dance music.__________________________________________3.

MEMORY LOSSHow it helps: For many people suffering from memory loss the spoken language has become meaningless.

Results showed that when patients listened to live or taped music, two thirds of them showed significantly reduced symptoms of anxiety and enhanced orientation, compared to the group that didn't listen to music. Research shows that people with memory loss respond best to music of their choice.

(Greek zoe ; Latin vita ; French La vie , German Das Leben ; vital principle; Greek psyche ; Latin anima , vis vitalis , German leberzskraft ). What is the inner nature of the source of vital activity? Such are among the chief questions which present themselves with regard to this subject. Greek Period The early Greek philosophers for the most part looked on movement as the most essential characteristic of life, different schools advocating different material elements as the ultimate principle of life. Others compound it of all the elements, whilst some of the Pythagoreans explain it as a harmony -- foreshadowing modern mechanical theories.